The race, in three figures
The race, in words
A top 10% finish for Ming Ho Chris Chan & Sui Hon Thomas Jan at Bangkok 2026: 1:07:24, 74th of 1,430 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:17 ahead of the median. Stronger after halfway: 1:27 better against the middle of the field than before it. Quick through the roxzone: 6:33, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:19v median −2:04
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Block 02 6:14Running 2 4:09v median −1:23
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Block 03 8:01Running 3 4:16v median −1:35
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Block 04 6:40Running 4 4:07v median −1:45
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Block 05 8:42Running 5 4:18v median −1:45
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Block 06 6:05Running 6 4:19v median −1:42
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Block 07 7:21Running 7 4:16v median −1:47
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Block 08 9:30Running 8 5:18v median −2:14
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 1430
A pace, not a person: at every mat, the middle of the 1,430 men's teams who finished.