Skip to content
Sign in Sign up
Thailand / Bangkok 2026 / Doubles Open · Men / Season 9 (2026/27)

Yiu Tak Wong & Lai Yin Lam — Bangkok 2026

Yiu Tak Wong Lai Yin Lam
M 30-34 n = 1430
Finish · net time
1:09:11
−22:06 v median 1:31:17
Men
96/1430
30-34
35/438
Field beaten
93%

The race, in three figures

Field beaten
89%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−1:35
v median
22/1430
Rank
Biggest loss
200m Farmers Carry
−0:14
v median
230/1430
Rank

The race, in words

Yiu Tak Wong & Lai Yin Lam finished in the top 10% of the field at Bangkok 2026, in 1:09:11 for 96th of 1,430 men's teams in the Doubles Open division.

The sandbag lunges were the standout, 1:35 quicker than the median and 22nd of 1,430. The race faded late: the second half went 1:42 worse against the middle of the field than the first. Quick through the roxzone: 6:29, ahead of 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:31
    v median −1:52
    1000m SkiErg 3:50
    v median −0:34
  2. Block 02 5:53
    Running 2 3:58
    v median −1:34
    50m Sled Push 1:55
    v median −0:22
  3. Block 03 7:32
    Running 3 4:41
    v median −1:10
    50m Sled Pull 2:51
    v median −1:09
  4. Block 04 7:00
    Running 4 4:39
    v median −1:13
    80m Burpee Broad Jump 2:21
    v median −1:22
  5. Block 05 8:52
    Running 5 4:40
    v median −1:23
    1000m Row 4:12
    v median −0:39
  6. Block 06 6:24
    Running 6 4:56
    v median −1:05
    200m Farmers Carry 1:28
    v median −0:14
  7. Block 07 7:56
    Running 7 5:09
    v median −0:54
    100m Sandbag Lunges 2:47
    v median −1:35
  8. Block 08 10:51
    Running 8 6:14
    v median −1:18
    Wall Balls 4:37
    v median −0:23

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
0:48
0:05 0:43
B3 · 50m Sled Pull
1:07
0:24 0:43
B4 · 80m Burpee Broad Jump
0:38
0:27 0:11
B5 · 1000m Row
0:54
0:37 0:17
B6 · 200m Farmers Carry
1:01
0:57 0:04
B7 · 100m Sandbag Lunges
1:06
0:59 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1430

A pace, not a person: at every mat, the middle of the 1,430 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:06 ahead

Elsewhere

The board

Doubles Open · Men at Bangkok 2026

See this race on page 4
Source Official
Event
Bangkok 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1761
Measured against
Men · n = 1430