The race, in three figures
The race, in words
kevin mackenzie & Phyo Paing finished in the top 10% of the field at Bangkok 2026, in 1:12:28 for 132nd of 1,430 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:09 ahead of the median. Stronger after halfway: 1:55 better against the middle of the field than before it. Time in the roxzone, 7:08, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 5:12v median −1:11
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Block 02 6:53Running 2 4:34v median −0:58
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Block 03 7:57Running 3 4:43v median −1:08
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Block 04 7:31Running 4 4:38v median −1:14
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Block 05 9:01Running 5 4:29v median −1:34
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Block 06 6:13Running 6 4:27v median −1:34
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Block 07 7:39Running 7 4:26v median −1:37
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Block 08 10:48Running 8 5:18v median −2:14
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 1430
A pace, not a person: at every mat, the middle of the 1,430 men's teams who finished.