Skip to content
Bangkok / HYROX DOUBLES / Season 9 (2026/27)

Pongpak Prachaapichai & Shizuo Saewang — Bangkok

Pongpak Prachaapichai Shizuo Saewang
M 25-29 n = 1430
Finish · net time
1:14:59
−16:18 v median 1:31:17
Men
187/1430
25-29
23/255
Field beaten
87%

The race, in three figures

Field beaten
80%
Runs
93%
Stations
Biggest gain
Wall Balls
−1:14
v median
71/1430
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
435/1430
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 5:17
    v median −1:06
    1000m SkiErg 3:56
    v median −0:28
  2. Block 02 6:44
    Running 2 4:35
    v median −0:57
    50m Sled Push 2:09
    v median −0:08
  3. Block 03 8:18
    Running 3 4:59
    v median −0:52
    50m Sled Pull 3:19
    v median −0:41
  4. Block 04 7:23
    Running 4 4:53
    v median −0:59
    80m Burpee Broad Jump 2:30
    v median −1:13
  5. Block 05 9:20
    Running 5 4:55
    v median −1:08
    1000m Row 4:25
    v median −0:26
  6. Block 06 6:53
    Running 6 5:18
    v median −0:43
    200m Farmers Carry 1:35
    v median −0:07
  7. Block 07 8:40
    Running 7 5:22
    v median −0:41
    100m Sandbag Lunges 3:18
    v median −1:04
  8. Block 08 10:33
    Running 8 6:47
    v median −0:45
    Wall Balls 3:46
    v median −1:14

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
1:23
0:28 0:55
B4 · 80m Burpee Broad Jump
0:49
0:34 0:15
B5 · 1000m Row
0:51
0:36 0:15
B6 · 200m Farmers Carry
1:25
1:14 0:11
B7 · 100m Sandbag Lunges
1:40
1:29 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Bangkok
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1761
Measured against
Men · n = 1430