The race, in three figures
The race, in words
Marc Fernando & Ian Fernando & Edy Lee & Neilan Wong finished in the top 10% of the field at Bangkok 2026, in 56:10 for 5th of 187 men's teams in the Relay division.
The wall balls were where this race was made, 4:27 ahead of the median. Paced to finish: the second half went 3:34 better against the middle of the field than the first. Quick through the roxzone: 5:16, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:38v median −1:43
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Block 02 5:28Running 2 3:02v median −1:45
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Block 03 6:26Running 3 3:30v median −1:29
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Block 04 5:09Running 4 3:12v median −1:31
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Block 05 7:22Running 5 3:13v median −2:01
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Block 06 5:04Running 6 3:18v median −2:09
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Block 07 6:20Running 7 3:13v median −2:02
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Block 08 7:26Running 8 3:58v median −2:43
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 186
A pace, not a person: at every mat, the middle of the 186 men's teams who finished.