The race, in three figures
The race, in words
In the Relay division at Bangkok 2026, Thanachai Ruadrew & Rathapon Lowthai & Aekkarat Khongkaew & Wissarut Buanumporn crossed the line in 1:19:43: 23rd of 187 men's teams, faster than 88% of the field.
The wall balls were the standout, 3:12 quicker than the median and 17th of 187. On the burpee broad jumps the field had the edge, by 0:47. Paced to finish: the second half went 8:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:24v median +0:03
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Block 02 7:21Running 2 3:48v median −0:59
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Block 03 8:12Running 3 3:48v median −1:11
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Block 04 11:26Running 4 4:59v median +0:16
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Block 05 9:39Running 5 4:48v median −0:26
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Block 06 6:15Running 6 4:42v median −0:45
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Block 07 8:16Running 7 4:38v median −0:37
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Block 08 9:54Running 8 5:11v median −1:30
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 186
A pace, not a person: at every mat, the middle of the 186 men's teams who finished.