The race, in three figures
The race, in words
In the Relay division at Bangkok 2026, Tanabath Wongyai & Natthapon Srihawong & Thanadech Ngamthanawit & Pakpoom Pitaktanangur crossed the line in 1:31:09: 65th of 187 men's teams, faster than 65% of the field.
The sandbag lunges were where this race was made, 1:10 ahead of the median. On the sled push the field had the edge, by 3:01. Paced to finish: the second half went 6:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:11v median −0:10
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Block 02 11:23Running 2 4:41v median −0:06
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Block 03 9:52Running 3 4:50v median −0:09
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Block 04 9:20Running 4 4:34v median −0:09
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Block 05 10:25Running 5 5:10v median −0:04
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Block 06 6:43Running 6 4:58v median −0:29
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Block 07 9:26Running 7 4:22v median −0:53
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Block 08 14:07Running 8 5:51v median −0:50
Roxzone, per block
Approach · Exit 10:02
Against the middle of your field
Men · n = 186
A pace, not a person: at every mat, the middle of the 186 men's teams who finished.