The race, in three figures
The race, in words
A top 10% finish for Yee Ting Kwok & Peony Tsz Yi Wong & Sin Yan Li & Sin Ting Li at Bangkok 2026: 1:25:47, 14th of 294 women's teams in the Relay division.
The sandbag lunges were the standout, 2:55 quicker than the median and 3rd of 294. The race faded late: the second half went 3:24 worse against the middle of the field than the first. Quick through the roxzone: 7:32, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 5:04v median −1:34
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Block 02 8:35Running 2 4:41v median −1:11
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Block 03 9:28Running 3 4:43v median −1:11
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Block 04 9:32Running 4 4:22v median −1:24
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Block 05 10:24Running 5 4:45v median −1:17
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Block 06 7:45Running 6 4:53v median −1:18
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Block 07 7:45Running 7 4:31v median −1:33
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Block 08 14:06Running 8 6:04v median −1:17
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Women · n = 293
A pace, not a person: at every mat, the middle of the 293 women's teams who finished.