The race, in three figures
The race, in words
2:21:09 at Bangkok 2026 put LADDA INGWATTANAPOKA & Nongpanga Siwanuwatn & Lawan Cholasueksa & Salinthip Chimdist 283rd of 294 women's teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 2:58 behind the median. Stronger after halfway: 4:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:08Running 1 7:13v median +0:35
-
Block 02 14:11Running 2 9:45v median +3:53
-
Block 03 18:01Running 3 8:53v median +2:59
-
Block 04 20:00Running 4 9:32v median +3:46
-
Block 05 13:08Running 5 6:53v median +0:51
-
Block 06 13:22Running 6 11:11v median +5:00
-
Block 07 17:06Running 7 8:56v median +2:52
-
Block 08 18:43Running 8 8:27v median +1:06
Roxzone, per block
Approach · Exit 12:38
Against the middle of your field
Women · n = 293
A pace, not a person: at every mat, the middle of the 293 women's teams who finished.