The race, in three figures
The race, in words
Mark Teo & Karen Nai & Pricillia Mei & Bryan Ang finished in the top 10% of the field at Bangkok 2026, in 1:22:51 for 18th of 204 mixed teams in the Relay division.
The burpee broad jumps were where this race was made, 3:14 ahead of the median. Paced to finish: the second half went 4:34 better against the middle of the field than the first. Quick through the roxzone: 7:14, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:21Running 1 6:21v median +0:01
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Block 02 9:47Running 2 4:48v median −0:51
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Block 03 9:45Running 3 4:35v median −0:55
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Block 04 7:42Running 4 4:11v median −1:13
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Block 05 9:11Running 5 4:31v median −1:16
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Block 06 7:09Running 6 5:05v median −0:53
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Block 07 9:17Running 7 4:42v median −1:05
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Block 08 10:30Running 8 5:26v median −1:57
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Mixed · n = 199
A pace, not a person: at every mat, the middle of the 199 mixed teams who finished.