The race, in three figures
The race, in words
In the Relay division at Bangkok 2026, Walwisa Pongugsorn & Kantapong Pongugson & Ratthapol Duangsri & Linlan Feng crossed the line in 1:33:29: 42nd of 204 mixed teams, faster than 79% of the field.
The burpee broad jumps were the standout, 1:50 quicker than the median and 42nd of 204. Stronger after halfway: 2:30 better against the middle of the field than before it. Quick through the roxzone: 8:00, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 5:47v median −0:33
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Block 02 11:12Running 2 6:42v median +1:03
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Block 03 8:30Running 3 4:34v median −0:56
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Block 04 12:33Running 4 7:38v median +2:14
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Block 05 10:36Running 5 4:48v median −0:59
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Block 06 9:39Running 6 6:45v median +0:47
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Block 07 9:30Running 7 4:39v median −1:08
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Block 08 12:26Running 8 5:34v median −1:49
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Mixed · n = 199
A pace, not a person: at every mat, the middle of the 199 mixed teams who finished.