The race, in three figures
The race, in words
Nurul farahiya Binti razali & Nur shafiqah Binti kamzol & Mohammad Ashraf Bin Mansor & Muhammad Faiz Bin Muhammad Zamzuri finished 118th of 204 mixed teams in the Relay division at Bangkok 2026, in 1:49:36.
Nowhere gained more than the wall balls: 1:42 on the median. The sandbag lunges cost the most time: 2:56 slower than the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:42Running 1 7:30v median +1:10
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Block 02 11:58Running 2 6:20v median +0:41
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Block 03 13:07Running 3 6:17v median +0:47
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Block 04 10:31Running 4 4:59v median −0:25
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Block 05 12:12Running 5 5:53v median +0:06
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Block 06 8:36Running 6 5:51v median −0:07
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Block 07 14:53Running 7 6:05v median +0:18
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Block 08 13:16Running 8 6:56v median −0:27
Roxzone, per block
Approach · Exit 11:29
Against the middle of your field
Mixed · n = 199
A pace, not a person: at every mat, the middle of the 199 mixed teams who finished.