The race, in three figures
The race, in words
1:21:07 at Chiba 2026 put 良典 伊藤 on the age-group podium: 3rd of 56 in the 45–49 age group.
The wall balls were the standout, 3:57 quicker than the median and 40th of 769. Paced to finish: the second half went 3:43 better against the middle of the field than the first. Quick through the roxzone: 5:17, ahead of 91% of the field.
The field ran 2:03 faster at Chiba 2026 than at Osaka 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:13v median −0:49
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Block 02 8:15Running 2 4:34v median −0:48
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Block 03 10:49Running 3 4:54v median −1:01
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Block 04 8:54Running 4 5:01v median −0:47
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Block 05 10:26Running 5 5:08v median −1:06
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Block 06 8:34Running 6 5:14v median −0:49
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Block 07 10:44Running 7 5:25v median −0:45
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Block 08 9:07Running 8 4:08v median −1:35
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 766
A pace, not a person: at every mat, the middle of the 766 men who finished.