The race, in three figures
The race, in words
1:02:34 at Chiba 2026 put 快士 阿部 on the age-group podium: 3rd of 191 in the 30–34 age group.
The wall balls were where this race was made, 3:10 ahead of the median. Paced to finish: the second half went 3:46 better against the middle of the field than the first. Time in the roxzone, 3:30, was faster than 99% of the field.
Athletes who raced both Chiba 2026 and Osaka 2026 were 2:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:43Running 1 3:38v median −1:12
-
Block 02 6:42Running 2 3:50v median −1:19
-
Block 03 7:38Running 3 4:02v median −1:33
-
Block 04 7:16Running 4 4:03v median −1:29
-
Block 05 8:33Running 5 4:16v median −1:33
-
Block 06 5:41Running 6 4:02v median −1:42
-
Block 07 7:14Running 7 4:03v median −1:44
-
Block 08 8:24Running 8 3:12v median −1:44
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 924
A pace, not a person: at every mat, the middle of the 924 men who finished.