The race, in three figures
The race, in words
1:17:45 at Chiba 2026 put MIYUKI IWANAMI on the age-group podium: 3rd of 75 in the 45–49 age group.
The burpee broad jumps were the standout, 2:23 quicker than the median and 23rd of 589. Stronger after halfway: 1:41 better against the middle of the field than before it. Time in the roxzone, 4:49, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:12v median −1:16
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Block 02 8:36Running 2 6:04v median +0:19
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Block 03 10:40Running 3 4:41v median −1:22
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Block 04 8:24Running 4 4:40v median −1:23
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Block 05 10:35Running 5 4:45v median −1:37
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Block 06 6:46Running 6 4:42v median −1:32
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Block 07 8:22Running 7 4:40v median −1:33
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Block 08 10:05Running 8 3:41v median −1:34
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Women · n = 588
A pace, not a person: at every mat, the middle of the 588 women who finished.