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Turkiye / Istanbul 2026 / Individual Pro · Men / Season 9 (2026/27)

Mwafak Al Khateeb

LBN M 35-39 n = 222
Finish · net time
1:08:51
−6:39 v median 1:15:30
Course −3:10 v season average ±0:23 · 134 athletes
Men
56/222
35-39
9/45
Field beaten
75%

The race, in three figures

Field beaten
83%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
49/222
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
145/222
Rank

The race, in words

In the Pro division at Istanbul 2026, Mwafak Al Khateeb crossed the line in 1:08:51: 56th of 222 men, faster than 75% of the field.

Legs and stations told different stories: 83% of the field beaten on the runs, 62% on the stations. Nowhere gained more than the sled pull: 0:59 on the median. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Istanbul gained about 3:10.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:20
    v median −0:23
    v median +0:00
  2. Block 02 6:37
    Running 2 3:28
    v median −0:23
    v median −0:15
  3. Block 03 7:40
    Running 3 3:38
    v median −0:29
    v median −0:59
  4. Block 04 7:00
    Running 4 3:37
    v median −0:31
    v median −0:31
  5. Block 05 8:05
    Running 5 3:42
    v median −0:30
    1000m Row 4:23
    v median −0:01
  6. Block 06 5:47
    Running 6 3:39
    v median −0:28
    v median +0:02
  7. Block 07 8:57
    Running 7 3:42
    v median −0:30
    v median +0:30
  8. Block 08 9:42
    Running 8 4:08
    v median −0:31
    Wall Balls 5:34
    v median −0:40

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
0:54
0:04 0:50
B3 · 50m Sled Pull
1:08
0:12 0:56
B4 · 80m Burpee Broad Jump
0:53
0:25 0:28
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
0:59
0:44 0:15
B7 · 100m Sandbag Lunges
0:54
0:45 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 221

A pace, not a person: at every mat, the middle of the 221 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:39 ahead

Elsewhere

The board

Individual Pro · Men at Istanbul 2026

See this race on page 2
Source Unofficial
Event
Istanbul 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1722
Measured against
Men · n = 222