The race, in three figures
The race, in words
1:11:31 at Istanbul 2026 put Galen Hill 77th of 222 men in the Pro division, ahead of 65% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 51% on the stations. The sled push cost the most time: 0:45 slower than the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
Istanbul gave the field time back: about 3:10 faster than the average race this season, by 134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 4:36v median −0:07
-
Block 02 7:49Running 2 3:40v median −0:11
-
Block 03 8:21Running 3 3:39v median −0:28
-
Block 04 7:22Running 4 3:40v median −0:28
-
Block 05 7:52Running 5 3:36v median −0:36
-
Block 06 5:49Running 6 3:42v median −0:25
-
Block 07 8:25Running 7 3:44v median −0:28
-
Block 08 10:10Running 8 4:11v median −0:28
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 221
A pace, not a person: at every mat, the middle of the 221 men who finished.