Tim Kohl — HYROX Istanbul 2026 Result

The race, in three figures

Field beaten

64%

Runs

71%

Stations

Biggest gain

100m Sandbag Lunges

−2:08

v median

2/222

Rank

Biggest loss

50m Sled Push

+0:10

v median

136/222

Rank

The race, in words

Tim Kohl finished 87th of 222 men in the Pro division at Istanbul 2026, in 1:12:11, faster than 61% of the field.

The sandbag lunges were the standout, 2:08 quicker than the median and 2nd of 222. The race faded late: the second half went 1:13 worse against the middle of the field than the first.

Istanbul gave the field time back: about 3:10 faster than the average race this season, by 134 athletes who raced both. The fastest of 3 finishes in the Pro division for Tim Kohl.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 4:27

73/222
v median −0:16

1000m SkiErg 4:09

85/222
v median −0:04
Block 02 7:19

Running 2 3:45

95/222
v median −0:06

50m Sled Push 3:34

136/222
v median +0:10
Block 03 8:17

Running 3 3:55

81/222
v median −0:12

50m Sled Pull 4:22

69/222
v median −0:39
Block 04 7:37

Running 4 3:58

86/222
v median −0:10

80m Burpee Broad Jump 3:39

93/222
v median −0:15
Block 05 8:35

Running 5 4:10

104/222
v median −0:02

1000m Row 4:25

120/222
v median +0:01
Block 06 5:30

Running 6 3:51

74/222
v median −0:16

200m Farmers Carry 1:39

32/222
v median −0:27
Block 07 6:39

Running 7 4:02

87/222
v median −0:10

100m Sandbag Lunges 2:37

2/222
v median −2:08
Block 08 10:25

Running 8 4:17

70/222
v median −0:22

Wall Balls 6:08

106/222
v median −0:06

Where the race went

Run total: 32:22
Stations: 30:33
Roxzone: 9:21
Best run lap: 3:45

Gdansk 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg