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Istanbul / HYROX PRO / Season 9 (2026/27)

Tarek Al Ghraichy

LBN M 25-29 n = 222
Finish · net time
1:12:56
−2:34 v median 1:15:30
Men
90/222
25-29
24/46
Field beaten
60%

The race, in three figures

Field beaten
46%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
65/222
Rank
Biggest loss
1000m SkiErg
+0:04
v median
147/222
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:48
    v median +0:05
    1000m SkiErg 4:17
    v median +0:04
  2. Block 02 6:49
    Running 2 4:04
    v median +0:13
    50m Sled Push 2:45
    v median −0:39
  3. Block 03 8:20
    Running 3 4:04
    v median −0:03
    50m Sled Pull 4:16
    v median −0:45
  4. Block 04 8:09
    Running 4 4:14
    v median +0:06
    80m Burpee Broad Jump 3:55
    v median +0:01
  5. Block 05 8:27
    Running 5 4:15
    v median +0:03
    1000m Row 4:12
    v median −0:12
  6. Block 06 5:50
    Running 6 4:16
    v median +0:09
    200m Farmers Carry 1:34
    v median −0:32
  7. Block 07 8:23
    Running 7 4:11
    v median −0:01
    100m Sandbag Lunges 4:12
    v median −0:33
  8. Block 08 10:22
    Running 8 4:48
    v median +0:09
    Wall Balls 5:34
    v median −0:40

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:01
0:04 0:57
B3 · 50m Sled Pull
1:11
0:13 0:58
B4 · 80m Burpee Broad Jump
1:04
0:27 0:37
B5 · 1000m Row
1:02
0:36 0:26
B6 · 200m Farmers Carry
1:13
0:51 0:22
B7 · 100m Sandbag Lunges
1:09
0:53 0:16
B8 · Wall Balls
No mats
Source Unofficial
Event
Istanbul
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1722
Measured against
Men · n = 222