Tarek Al Ghraichy — HYROX Istanbul 2026 Result

The race, in three figures

Field beaten

46%

Runs

70%

Stations

Biggest gain

50m Sled Pull

−0:45

v median

65/222

Rank

Biggest loss

1000m SkiErg

+0:04

v median

147/222

Rank

The race, in words

Tarek Al Ghraichy finished 90th of 222 men in the Pro division at Istanbul 2026, in 1:12:56, faster than 60% of the field.

The stations carried this race: faster than 70% of the field across all eight, against 46% on the runs. The sled pull was where this race was made, 0:45 ahead of the median.

Istanbul ran fast: the 134 athletes who also raced elsewhere this season were about 3:10 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:05

Running 1 4:48

127/222
v median +0:05

1000m SkiErg 4:17

147/222
v median +0:04
Block 02 6:49

Running 2 4:04

145/222
v median +0:13

50m Sled Push 2:45

28/222
v median −0:39
Block 03 8:20

Running 3 4:04

103/222
v median −0:03

50m Sled Pull 4:16

65/222
v median −0:45
Block 04 8:09

Running 4 4:14

125/222
v median +0:06

80m Burpee Broad Jump 3:55

116/222
v median +0:01
Block 05 8:27

Running 5 4:15

115/222
v median +0:03

1000m Row 4:12

47/222
v median −0:12
Block 06 5:50

Running 6 4:16

127/222
v median +0:09

200m Farmers Carry 1:34

17/222
v median −0:32
Block 07 8:23

Running 7 4:11

109/222
v median −0:01

100m Sandbag Lunges 4:12

68/222
v median −0:33
Block 08 10:22

Running 8 4:48

124/222
v median +0:09

Wall Balls 5:34

75/222
v median −0:40

Where the race went

Run total: 34:36
Stations: 30:45
Roxzone: 7:38
Best run lap: 4:04

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg