The race, in three figures
The race, in words
Milan Barbola finished 93rd of 222 men in the Pro division at Istanbul 2026, in 1:13:36, faster than 58% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 46% on the runs. Nowhere gained more than the wall balls: 1:19 on the median. Stronger after halfway: 2:00 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Istanbul gained about 3:10. An improvement of 9:15 on Berlin 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 5:05v median +0:22
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Block 02 7:11Running 2 4:05v median +0:14
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Block 03 9:10Running 3 4:25v median +0:18
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Block 04 7:56Running 4 4:18v median +0:10
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Block 05 8:30Running 5 4:12v median +0:00
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Block 06 6:11Running 6 4:09v median +0:02
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Block 07 8:31Running 7 4:07v median −0:05
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Block 08 9:12Running 8 4:17v median −0:22
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 221
A pace, not a person: at every mat, the middle of the 221 men who finished.