The race, in three figures
The race, in words
1:15:05 at Istanbul 2026 put Sebastian Coates 104th of 222 men in the Pro division, ahead of 53% of the field.
The wall balls were the standout, 1:45 quicker than the median and 34th of 222. If there was time left out there, it was on the sled pull, 0:42 behind the median. Stronger after halfway: 1:15 better against the middle of the field than before it.
Istanbul ran fast: the 134 athletes who also raced elsewhere this season were about 3:10 quicker here than at their other races. The fastest of 2 finishes in the Pro division for Sebastian Coates.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:53v median +0:10
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Block 02 7:06Running 2 3:54v median +0:03
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Block 03 9:43Running 3 4:00v median −0:07
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Block 04 7:46Running 4 4:00v median −0:08
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Block 05 8:53Running 5 4:13v median +0:01
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Block 06 6:07Running 6 4:08v median +0:01
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Block 07 9:07Running 7 4:07v median −0:05
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Block 08 9:00Running 8 4:31v median −0:08
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 221
A pace, not a person: at every mat, the middle of the 221 men who finished.