The race, in three figures
The race, in words
In the Pro division at Istanbul 2026, HECTOR Goncalves crossed the line in 1:15:29: 110th of 222 men, faster than 51% of the field.
Nowhere gained more than the burpee broad jumps: 0:30 on the median.
This was a quick course. Against their other races this season, the people who raced Istanbul gained about 3:10.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:03v median +0:20
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Block 02 7:24Running 2 3:58v median +0:07
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Block 03 9:10Running 3 4:05v median −0:02
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Block 04 7:29Running 4 4:05v median −0:03
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Block 05 8:47Running 5 4:16v median +0:04
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Block 06 5:52Running 6 4:02v median −0:05
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Block 07 8:37Running 7 3:58v median −0:14
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Block 08 10:55Running 8 4:24v median −0:15
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Men · n = 221
A pace, not a person: at every mat, the middle of the 221 men who finished.