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Istanbul / HYROX PRO / Season 9 (2026/27)

João Grade

POR M 45-49 n = 222
Finish · net time
1:28:45
+13:15 v median 1:15:30
Men
173/222
45-49
11/12
Field beaten
22%

The race, in three figures

Field beaten
56%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
206/222
Rank
Biggest loss
Wall Balls
+6:07
v median
214/222
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:31
    v median −0:12
    1000m SkiErg 4:31
    v median +0:18
  2. Block 02 8:07
    Running 2 3:52
    v median +0:01
    50m Sled Push 4:15
    v median +0:51
  3. Block 03 11:33
    Running 3 3:57
    v median −0:10
    50m Sled Pull 7:36
    v median +2:35
  4. Block 04 9:17
    Running 4 4:06
    v median −0:02
    80m Burpee Broad Jump 5:11
    v median +1:17
  5. Block 05 8:58
    Running 5 4:13
    v median +0:01
    1000m Row 4:45
    v median +0:21
  6. Block 06 7:13
    Running 6 4:05
    v median −0:02
    200m Farmers Carry 3:08
    v median +1:02
  7. Block 07 9:49
    Running 7 4:06
    v median −0:06
    100m Sandbag Lunges 5:43
    v median +0:58
  8. Block 08 16:51
    Running 8 4:30
    v median −0:09
    Wall Balls 12:21
    v median +6:07

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:02
0:05 0:57
B3 · 50m Sled Pull
1:05
0:13 0:52
B4 · 80m Burpee Broad Jump
0:57
0:29 0:28
B5 · 1000m Row
1:04
0:41 0:23
B6 · 200m Farmers Carry
1:17
0:55 0:22
B7 · 100m Sandbag Lunges
1:36
1:11 0:25
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Istanbul
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1722
Measured against
Men · n = 222