The race, in three figures
The race, in words
1:30:13 at Istanbul 2026 put Arif Mehmet Akay 180th of 222 men in the Pro division.
The wall balls cost the most time: 3:10 slower than the median. A harder second half: 5:43 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Istanbul gained about 3:10.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:11v median +0:28
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Block 02 7:39Running 2 4:36v median +0:45
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Block 03 10:14Running 3 5:04v median +0:57
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Block 04 9:38Running 4 5:19v median +1:11
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Block 05 10:10Running 5 5:22v median +1:10
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Block 06 7:00Running 6 4:52v median +0:45
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Block 07 10:51Running 7 5:04v median +0:52
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Block 08 15:58Running 8 6:34v median +1:55
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Men · n = 221
A pace, not a person: at every mat, the middle of the 221 men who finished.