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Turkiye / Istanbul 2026 / Individual Pro · Men / Season 9 (2026/27)

hao wang

CHN M 25-29 n = 222
Finish · net time
1:38:59
+23:29 v median 1:15:30
Course −3:10 v season average ±0:23 · 134 athletes
Men
200/222
25-29
42/46
Field beaten
10%

The race, in three figures

Field beaten
14%
Runs
12%
Stations
Biggest gain
Wall Balls
+0:05
v median
119/222
Rank
Biggest loss
100m Sandbag Lunges
+4:52
v median
221/222
Rank

The race, in words

1:38:59 at Istanbul 2026 put hao wang 200th of 222 men in the Pro division.

The sandbag lunges cost the most time: 4:52 slower than the median. A harder second half: 7:49 more lost to the middle of the field after halfway than before it. 11:33 in the roxzone was slower than 90% of the field.

This was a quick course. Against their other races this season, the people who raced Istanbul gained about 3:10.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:11
    v median +0:28
    1000m SkiErg 4:28
    v median +0:15
  2. Block 02 8:46
    Running 2 4:14
    v median +0:23
    50m Sled Push 4:32
    v median +1:08
  3. Block 03 11:27
    Running 3 4:32
    v median +0:25
    50m Sled Pull 6:55
    v median +1:54
  4. Block 04 10:32
    Running 4 5:02
    v median +0:54
    80m Burpee Broad Jump 5:30
    v median +1:36
  5. Block 05 9:34
    Running 5 4:55
    v median +0:43
    1000m Row 4:39
    v median +0:15
  6. Block 06 8:04
    Running 6 5:02
    v median +0:55
    200m Farmers Carry 3:02
    v median +0:56
  7. Block 07 16:38
    Running 7 7:01
    v median +2:49
    100m Sandbag Lunges 9:37
    v median +4:52
  8. Block 08 12:55
    Running 8 6:36
    v median +1:57
    Wall Balls 6:19
    v median +0:05

Roxzone, per block

Approach · Exit 11:33

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:16
0:06 1:10
B3 · 50m Sled Pull
1:49
0:15 1:34
B4 · 80m Burpee Broad Jump
1:05
0:41 0:24
B5 · 1000m Row
1:18
0:56 0:22
B6 · 200m Farmers Carry
2:53
2:21 0:32
B7 · 100m Sandbag Lunges
2:12
1:27 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 221

A pace, not a person: at every mat, the middle of the 221 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:29 behind

Elsewhere

The board

Individual Pro · Men at Istanbul 2026

See this race on page 4
Source Unofficial
Event
Istanbul 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1722
Measured against
Men · n = 222