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Turkiye / Istanbul 2026 / Individual Pro · Women / Season 9 (2026/27)

Irina Podstrelova

RUS W 45-49 n = 71
Finish · net time
1:32:45
+8:05 v median 1:24:40
Women
51/71
45-49
6/7
Field beaten
28%

The race, in three figures

Field beaten
28%
Runs
28%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
19/71
Rank
Biggest loss
100m Sandbag Lunges
+2:01
v median
64/71
Rank

The race, in words

1:32:45 at Istanbul 2026 put Irina Podstrelova 51st of 71 women in the Pro division.

The sandbag lunges cost the most time: 2:01 slower than the median. A harder second half: 4:53 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:18
    v median +0:03
    1000m SkiErg 4:41
    v median −0:14
  2. Block 02 8:01
    Running 2 4:30
    v median +0:10
    50m Sled Push 3:31
    v median +0:01
  3. Block 03 10:25
    Running 3 4:45
    v median +0:12
    50m Sled Pull 5:40
    v median +0:20
  4. Block 04 11:07
    Running 4 5:06
    v median +0:32
    80m Burpee Broad Jump 6:01
    v median +1:05
  5. Block 05 10:15
    Running 5 5:17
    v median +0:40
    1000m Row 4:58
    v median −0:02
  6. Block 06 8:38
    Running 6 5:20
    v median +0:48
    200m Farmers Carry 3:18
    v median +0:50
  7. Block 07 12:30
    Running 7 5:27
    v median +0:53
    100m Sandbag Lunges 7:03
    v median +2:01
  8. Block 08 12:03
    Running 8 5:44
    v median +0:37
    Wall Balls 6:19
    v median +0:25

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:09
0:06 1:03
B3 · 50m Sled Pull
1:29
0:17 1:12
B4 · 80m Burpee Broad Jump
1:17
0:38 0:39
B5 · 1000m Row
1:18
0:46 0:32
B6 · 200m Farmers Carry
1:53
1:20 0:33
B7 · 100m Sandbag Lunges
1:40
1:14 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 71

A pace, not a person: at every mat, the middle of the 71 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:05 behind

Elsewhere

The board

Individual Pro · Women at Istanbul 2026

See this race on page 2
Source Unofficial
Event
Istanbul 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1722
Measured against
Women · n = 71