The race, in three figures
The race, in words
Lukáš Mocný finished in the top 10% of the field at Istanbul 2026, in 1:02:52 for 26th of 743 men in the Open division.
The sandbag lunges were the standout, 2:15 quicker than the median and 18th of 743. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Quick through the roxzone: 6:01, ahead of 98% of the field.
Istanbul gave the field time back: about 3:07 faster than the average race this season, by 324 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:19v median −1:00
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Block 02 5:45Running 2 3:28v median −0:58
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Block 03 7:20Running 3 3:35v median −1:11
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Block 04 6:48Running 4 3:34v median −1:11
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Block 05 7:45Running 5 3:28v median −1:24
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Block 06 5:28Running 6 3:23v median −1:21
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Block 07 6:35Running 7 3:26v median −1:17
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Block 08 8:39Running 8 3:45v median −1:42
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 735
A pace, not a person: at every mat, the middle of the 735 men who finished.