The race, in three figures
The race, in words
Michael Hahn took 3rd of 32 in the 45–49 age group at Istanbul 2026, in 1:12:35.
The wall balls were the standout, 1:49 quicker than the median and 97th of 743. Stronger after halfway: 2:55 better against the middle of the field than before it. Quick through the roxzone: 7:14, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced Istanbul gained about 3:07. The fastest of 2 finishes in the Open division for Michael Hahn.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:31v median +0:12
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Block 02 6:36Running 2 4:14v median −0:12
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Block 03 7:44Running 3 4:13v median −0:33
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Block 04 8:55Running 4 4:11v median −0:34
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Block 05 8:53Running 5 4:22v median −0:30
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Block 06 5:45Running 6 4:05v median −0:39
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Block 07 8:03Running 7 3:58v median −0:45
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Block 08 9:26Running 8 4:33v median −0:54
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 735
A pace, not a person: at every mat, the middle of the 735 men who finished.