The race, in three figures
The race, in words
1:12:48 at Istanbul 2026 put Dionisis Tomia 131st of 743 men in the Open division, ahead of 82% of the field.
Nowhere gained more than the wall balls: 1:47 on the median. Stronger after halfway: 1:54 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Istanbul gained about 3:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 5:01v median −0:18
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Block 02 6:29Running 2 3:58v median −0:28
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Block 03 8:01Running 3 4:15v median −0:31
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Block 04 8:57Running 4 4:17v median −0:28
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Block 05 8:35Running 5 4:20v median −0:32
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Block 06 5:51Running 6 4:11v median −0:33
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Block 07 8:16Running 7 4:15v median −0:28
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Block 08 9:47Running 8 4:52v median −0:35
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 735
A pace, not a person: at every mat, the middle of the 735 men who finished.