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Turkiye / Istanbul 2026 / Individual Open · Men / Season 9 (2026/27)

Roman Kruk

RUS M 40-44 n = 743
Finish · net time
1:17:28
−7:59 v median 1:25:27
Course −3:07 v season average ±0:25 · 324 athletes
Men
214/743
40-44
16/75
Field beaten
71%

The race, in three figures

Field beaten
70%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:01
v median
222/743
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
345/743
Rank

The race, in words

In the Open division at Istanbul 2026, Roman Kruk crossed the line in 1:17:28: 214th of 743 men, faster than 71% of the field.

Nowhere gained more than the wall balls: 1:01 on the median.

Istanbul gave the field time back: about 3:07 faster than the average race this season, by 324 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:22
    v median +0:03
    v median −0:13
  2. Block 02 6:51
    Running 2 4:12
    v median −0:14
    v median −0:08
  3. Block 03 8:33
    Running 3 4:20
    v median −0:26
    v median −0:31
  4. Block 04 8:59
    Running 4 4:19
    v median −0:26
    v median −0:38
  5. Block 05 9:03
    Running 5 4:28
    v median −0:24
    1000m Row 4:35
    v median −0:10
  6. Block 06 6:24
    Running 6 4:16
    v median −0:28
    v median −0:02
  7. Block 07 9:31
    Running 7 4:21
    v median −0:22
    v median −0:14
  8. Block 08 10:21
    Running 8 4:40
    v median −0:47
    Wall Balls 5:41
    v median −1:01

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:12
0:06 1:06
B3 · 50m Sled Pull
1:08
0:16 0:52
B4 · 80m Burpee Broad Jump
1:01
0:33 0:28
B5 · 1000m Row
1:00
0:40 0:20
B6 · 200m Farmers Carry
1:20
1:00 0:20
B7 · 100m Sandbag Lunges
1:28
1:03 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 735

A pace, not a person: at every mat, the middle of the 735 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:52 ahead

Elsewhere

The board

Individual Open · Men at Istanbul 2026

See this race on page 5
Source Unofficial
Event
Istanbul 2026
Division
HYROX
Contest
H_LR3MS4JI1722
Measured against
Men · n = 743