The race, in three figures
The race, in words
1:18:10 at Istanbul 2026 put Soufiane Zalik 222nd of 743 men in the Open division, ahead of 70% of the field.
The wall balls were where this race was made, 1:17 ahead of the median. The sandbag lunges cost the most time: 1:14 slower than the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Istanbul gained about 3:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 5:00v median −0:19
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Block 02 6:27Running 2 4:02v median −0:24
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Block 03 8:14Running 3 4:44v median −0:02
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Block 04 9:37Running 4 4:26v median −0:19
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Block 05 9:23Running 5 4:48v median −0:04
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Block 06 6:06Running 6 4:17v median −0:27
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Block 07 11:10Running 7 4:32v median −0:11
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Block 08 9:55Running 8 4:30v median −0:57
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Men · n = 735
A pace, not a person: at every mat, the middle of the 735 men who finished.