The race, in three figures
The race, in words
In the Open division at Istanbul 2026, Tariq AlKhatib crossed the line in 1:22:40: 309th of 743 men, faster than 58% of the field.
Nowhere gained more than the sled push: 0:47 on the median. A harder second half: 2:20 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Istanbul gained about 3:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:56v median −0:23
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Block 02 6:15Running 2 4:15v median −0:11
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Block 03 9:45Running 3 4:59v median +0:13
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Block 04 9:54Running 4 4:39v median −0:06
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Block 05 9:42Running 5 4:44v median −0:08
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Block 06 6:32Running 6 4:42v median −0:02
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Block 07 9:59Running 7 4:54v median +0:11
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Block 08 12:26Running 8 5:21v median −0:06
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Men · n = 735
A pace, not a person: at every mat, the middle of the 735 men who finished.