The race, in three figures
The race, in words
1:24:06 at Istanbul 2026 put Johann Jungbauer 344th of 743 men in the Open division, ahead of 54% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 43% on the stations. The sandbag lunges cost the most time: 0:56 slower than the median. The race faded late: the second half went 1:46 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Istanbul gained about 3:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:29v median −0:50
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Block 02 6:46Running 2 4:09v median −0:17
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Block 03 9:31Running 3 4:29v median −0:17
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Block 04 9:48Running 4 4:34v median −0:11
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Block 05 9:49Running 5 4:46v median −0:06
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Block 06 7:08Running 6 4:34v median −0:10
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Block 07 10:42Running 7 4:22v median −0:21
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Block 08 11:54Running 8 4:59v median −0:28
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Men · n = 735
A pace, not a person: at every mat, the middle of the 735 men who finished.