The race, in three figures
The race, in words
Ramy Rizk finished 405th of 743 men in the Open division at Istanbul 2026, in 1:27:50.
If there was time left out there, it was on the burpee broad jumps, 1:13 behind the median.
This was a quick course. Against their other races this season, the people who raced Istanbul gained about 3:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 6:28v median +1:09
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Block 02 7:52Running 2 4:51v median +0:25
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Block 03 9:02Running 3 4:34v median −0:12
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Block 04 11:00Running 4 4:29v median −0:16
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Block 05 9:15Running 5 4:32v median −0:20
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Block 06 7:16Running 6 4:31v median −0:13
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Block 07 10:46Running 7 4:28v median −0:15
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Block 08 12:28Running 8 5:12v median −0:15
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 735
A pace, not a person: at every mat, the middle of the 735 men who finished.