The race, in three figures
The race, in words
1:28:24 at Istanbul 2026 put Flynn O'Connor 416th of 743 men in the Open division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 31% on the stations. On the burpee broad jumps the field had the edge, by 2:14.
This was a quick course. Against their other races this season, the people who raced Istanbul gained about 3:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:03v median −0:16
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Block 02 6:45Running 2 4:08v median −0:18
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Block 03 10:00Running 3 4:54v median +0:08
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Block 04 12:18Running 4 4:46v median +0:01
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Block 05 9:30Running 5 5:03v median +0:11
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Block 06 6:47Running 6 4:42v median −0:02
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Block 07 10:49Running 7 4:17v median −0:26
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Block 08 13:29Running 8 4:53v median −0:34
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Men · n = 735
A pace, not a person: at every mat, the middle of the 735 men who finished.