The race, in three figures
The race, in words
1:30:35 at Istanbul 2026 put Mohamed Omar 445th of 743 men in the Open division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 27% on the stations. The wall balls cost the most time: 2:45 slower than the median. A harder second half: 3:43 more lost to the middle of the field after halfway than before it.
Istanbul gave the field time back: about 3:07 faster than the average race this season, by 324 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:13v median −0:06
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Block 02 7:29Running 2 4:26v median +0:00
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Block 03 9:49Running 3 4:40v median −0:06
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Block 04 10:36Running 4 4:45v median +0:00
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Block 05 9:44Running 5 4:49v median −0:03
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Block 06 7:10Running 6 4:47v median +0:03
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Block 07 11:38Running 7 4:36v median −0:07
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Block 08 14:54Running 8 5:27v median +0:00
Roxzone, per block
Approach · Exit 9:43
Against the middle of your field
Men · n = 735
A pace, not a person: at every mat, the middle of the 735 men who finished.