The race, in three figures
The race, in words
Azeddine El Qoumari finished 460th of 743 men in the Open division at Istanbul 2026, in 1:31:52.
The sandbag lunges cost the most time: 1:13 slower than the median. The race faded late: the second half went 2:14 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Istanbul gained about 3:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:03v median +0:44
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Block 02 8:15Running 2 5:03v median +0:37
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Block 03 9:45Running 3 4:45v median −0:01
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Block 04 9:58Running 4 4:55v median +0:10
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Block 05 10:04Running 5 4:52v median +0:00
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Block 06 7:10Running 6 4:42v median −0:02
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Block 07 11:26Running 7 4:49v median +0:06
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Block 08 13:29Running 8 5:35v median +0:08
Roxzone, per block
Approach · Exit 10:49
Against the middle of your field
Men · n = 735
A pace, not a person: at every mat, the middle of the 735 men who finished.