The race, in three figures
Field beaten
45%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
83/743
Rank
Biggest loss
100m Sandbag Lunges
+1:53
v median
621/743
Rank
The race, in words
1:32:32 at Istanbul 2026 put Ahmed Almalik 472nd of 743 men in the Open division.
The sandbag lunges cost the most time: 1:53 slower than the median.
Istanbul ran fast: the 324 athletes who also raced elsewhere this season were about 3:07 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:36Running 1 5:00v median −0:19
-
Block 02 7:33Running 2 4:42v median +0:16
-
Block 03 11:23Running 3 5:16v median +0:30
-
Block 04 11:16Running 4 4:56v median +0:11
-
Block 05 9:49Running 5 4:51v median −0:01
-
Block 06 6:31Running 6 4:49v median +0:05
-
Block 07 12:09Running 7 4:52v median +0:09
-
Block 08 14:12Running 8 6:09v median +0:42
Roxzone, per block
Approach · Exit 10:12
B1 · 1000m SkiErg
1:08
0:04
1:04
B2 · 50m Sled Push
1:34
0:05
1:29
B3 · 50m Sled Pull
1:33
0:19
1:14
B4 · 80m Burpee Broad Jump
1:24
0:36
0:48
B5 · 1000m Row
1:15
0:43
0:32
B6 · 200m Farmers Carry
1:22
0:59
0:23
B7 · 100m Sandbag Lunges
1:55
1:15
0:40
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 735
A pace, not a person: at every mat, the middle of the 735 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 7:12 behind
Elsewhere
Source Unofficial
Event
Istanbul 2026
Division
HYROX
Contest
H_LR3MS4JI1722
Measured against
Men · n = 743