The race, in three figures
The race, in words
1:35:13 at Istanbul 2026 put Ahmet Baran Adak 504th of 743 men in the Open division.
The wall balls cost the most time: 4:38 slower than the median. A harder second half: 4:31 more lost to the middle of the field after halfway than before it.
Istanbul gave the field time back: about 3:07 faster than the average race this season, by 324 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:15v median −0:04
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Block 02 7:59Running 2 4:41v median +0:15
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Block 03 10:41Running 3 5:12v median +0:26
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Block 04 10:53Running 4 5:09v median +0:24
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Block 05 10:09Running 5 5:09v median +0:17
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Block 06 6:50Running 6 4:45v median +0:01
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Block 07 11:10Running 7 4:53v median +0:10
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Block 08 17:35Running 8 6:15v median +0:48
Roxzone, per block
Approach · Exit 10:11
Against the middle of your field
Men · n = 735
A pace, not a person: at every mat, the middle of the 735 men who finished.