The race, in three figures
The race, in words
1:44:34 at Istanbul 2026 put Barış Koç 623rd of 743 men in the Open division.
The stations carried this race: faster than 32% of the field across all eight, against 10% on the runs. If there was time left out there, it was on the sled pull, 1:38 behind the median. Stronger after halfway: 2:04 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Istanbul gained about 3:07.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:49Running 1 8:01v median +2:42
-
Block 02 8:45Running 2 4:51v median +0:25
-
Block 03 12:46Running 3 6:24v median +1:38
-
Block 04 12:11Running 4 6:13v median +1:28
-
Block 05 11:04Running 5 6:15v median +1:23
-
Block 06 8:53Running 6 5:51v median +1:07
-
Block 07 11:24Running 7 6:43v median +2:00
-
Block 08 15:12Running 8 7:40v median +2:13
Roxzone, per block
Approach · Exit 11:39
Against the middle of your field
Men · n = 735
A pace, not a person: at every mat, the middle of the 735 men who finished.