The race, in three figures
The race, in words
A top 10% finish for Rania Heydarzade at Istanbul 2026: 1:17:20, 37th of 416 women in the Open division.
A station race more than a running one: 97% of the field beaten on the stations, against 73% on the runs. The wall balls were where this race was made, 2:52 ahead of the median. Quick through the roxzone: 8:04, ahead of 88% of the field.
Istanbul gave the field time back: about 2:43 faster than the average race this season, by 162 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:54v median −0:17
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Block 02 7:02Running 2 4:49v median −0:21
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Block 03 8:45Running 3 4:48v median −0:30
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Block 04 9:24Running 4 4:48v median −0:32
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Block 05 9:41Running 5 5:00v median −0:25
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Block 06 7:02Running 6 4:49v median −0:32
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Block 07 7:57Running 7 4:51v median −0:27
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Block 08 8:50Running 8 4:59v median −1:00
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Women · n = 403
A pace, not a person: at every mat, the middle of the 403 women who finished.