The race, in three figures
The race, in words
Beata Gorska finished in the top 10% of the field at Istanbul 2026, in 1:18:16 for 43rd of 416 women in the Open division.
The stations carried this race: faster than 96% of the field across all eight, against 75% on the runs. The wall balls were where this race was made, 2:38 ahead of the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Istanbul gained about 2:43.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:48Running 1 6:01v median −0:10
-
Block 02 6:32Running 2 4:43v median −0:27
-
Block 03 8:52Running 3 4:47v median −0:31
-
Block 04 9:37Running 4 4:56v median −0:24
-
Block 05 9:41Running 5 4:51v median −0:34
-
Block 06 6:28Running 6 4:43v median −0:38
-
Block 07 8:47Running 7 4:41v median −0:37
-
Block 08 8:53Running 8 4:48v median −1:11
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Women · n = 403
A pace, not a person: at every mat, the middle of the 403 women who finished.