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Friederike Remy

GER W 30-34 n = 416
Finish · net time
1:34:56
−0:53 v median 1:35:49
Course −2:43 v season average ±0:29 · 162 athletes
Women
198/416
30-34
51/103
Field beaten
52%

The race, in three figures

Field beaten
36%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:12
v median
93/416
Rank
Biggest loss
100m Sandbag Lunges
+0:10
v median
231/416
Rank

The race, in words

In the Open division at Istanbul 2026, Friederike Remy crossed the line in 1:34:56: 198th of 416 women, faster than 52% of the field.

A station race more than a running one: 74% of the field beaten on the stations, against 36% on the runs. The wall balls were where this race was made, 1:12 ahead of the median. The race faded late: the second half went 1:30 worse against the middle of the field than the first.

Istanbul gave the field time back: about 2:43 faster than the average race this season, by 162 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:21
    Running 1 7:08
    v median +0:57
    v median −0:11
  2. Block 02 7:42
    Running 2 5:44
    v median +0:34
    v median −0:46
  3. Block 03 10:15
    Running 3 5:42
    v median +0:24
    v median −1:07
  4. Block 04 11:33
    Running 4 5:41
    v median +0:21
    v median −0:41
  5. Block 05 10:56
    Running 5 5:47
    v median +0:22
    1000m Row 5:09
    v median −0:17
  6. Block 06 8:18
    Running 6 5:54
    v median +0:33
    v median +0:02
  7. Block 07 11:14
    Running 7 5:48
    v median +0:30
    v median +0:10
  8. Block 08 11:44
    Running 8 6:13
    v median +0:14
    Wall Balls 5:31
    v median −1:12

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg
1:27
0:05 1:22
B2 · 50m Sled Push
1:16
0:07 1:09
B3 · 50m Sled Pull
1:28
0:20 1:08
B4 · 80m Burpee Broad Jump
1:40
0:38 1:02
B5 · 1000m Row
1:47
0:50 0:57
B6 · 200m Farmers Carry
1:38
1:11 0:27
B7 · 100m Sandbag Lunges
1:45
1:12 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 403

A pace, not a person: at every mat, the middle of the 403 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:38 ahead

Elsewhere

The board

Individual Open · Women at Istanbul 2026

See this race on page 4
Source Unofficial
Event
Istanbul 2026
Division
HYROX
Contest
H_LR3MS4JI1723
Measured against
Women · n = 416