The race, in three figures
The race, in words
Kaoutar Ramzaoui finished 199th of 416 women in the Open division at Istanbul 2026, in 1:35:09, faster than 52% of the field.
A station race more than a running one: 59% of the field beaten on the stations, against 39% on the runs. The sandbag lunges were the standout, 1:13 quicker than the median and 64th of 416. A harder second half: 5:47 more lost to the middle of the field after halfway than before it.
Istanbul gave the field time back: about 2:43 faster than the average race this season, by 162 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:40Running 1 6:18v median +0:07
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Block 02 7:25Running 2 4:57v median −0:13
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Block 03 10:40Running 3 5:10v median −0:08
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Block 04 10:57Running 4 5:10v median −0:10
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Block 05 11:18Running 5 5:27v median +0:02
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Block 06 10:08Running 6 7:50v median +2:29
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Block 07 9:53Running 7 5:50v median +0:32
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Block 08 13:54Running 8 6:30v median +0:31
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Women · n = 403
A pace, not a person: at every mat, the middle of the 403 women who finished.