The race, in three figures
The race, in words
Marwa Ammar finished 216th of 416 women in the Open division at Istanbul 2026, in 1:36:23.
The sled pull cost the most time: 0:49 slower than the median. A harder second half: 2:11 more lost to the middle of the field after halfway than before it.
The field ran 3:41 faster at Istanbul 2026 than at Istanbul 1 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:41v median −0:30
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Block 02 7:53Running 2 5:10v median +0:00
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Block 03 11:52Running 3 5:23v median +0:05
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Block 04 12:11Running 4 5:27v median +0:07
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Block 05 10:47Running 5 5:36v median +0:11
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Block 06 7:53Running 6 5:39v median +0:18
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Block 07 11:46Running 7 6:03v median +0:45
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Block 08 13:56Running 8 6:33v median +0:34
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Women · n = 403
A pace, not a person: at every mat, the middle of the 403 women who finished.