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Yenushka Karunaratne

CAN W 30-34 n = 416
Finish · net time
1:37:21
+1:32 v median 1:35:49
Course −2:43 v season average ±0:29 · 162 athletes
Women
229/416
30-34
61/103
Field beaten
45%

The race, in three figures

Field beaten
41%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−1:42
v median
12/416
Rank
Biggest loss
80m Burpee Broad Jump
+4:07
v median
379/416
Rank

The race, in words

1:37:21 at Istanbul 2026 put Yenushka Karunaratne 229th of 416 women in the Open division.

Nowhere gained more than the sled pull: 1:42 on the median. If there was time left out there, it was on the burpee broad jumps, 4:07 behind the median. Paced to finish: the second half went 4:15 better against the middle of the field than the first.

Istanbul gave the field time back: about 2:43 faster than the average race this season, by 162 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:09
    v median −0:02
    v median −0:26
  2. Block 02 8:51
    Running 2 5:20
    v median +0:10
    v median +0:47
  3. Block 03 9:37
    Running 3 5:39
    v median +0:21
    v median −1:42
  4. Block 04 16:23
    Running 4 5:43
    v median +0:23
    v median +4:07
  5. Block 05 10:50
    Running 5 5:43
    v median +0:18
    1000m Row 5:07
    v median −0:19
  6. Block 06 8:17
    Running 6 5:48
    v median +0:27
    v median +0:07
  7. Block 07 9:55
    Running 7 5:43
    v median +0:25
    v median −1:04
  8. Block 08 11:40
    Running 8 6:31
    v median +0:32
    Wall Balls 5:09
    v median −1:34

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:16
0:06 1:10
B3 · 50m Sled Pull
1:40
0:19 1:21
B4 · 80m Burpee Broad Jump
1:39
0:38 1:01
B5 · 1000m Row
1:27
0:47 0:40
B6 · 200m Farmers Carry
1:49
1:05 0:44
B7 · 100m Sandbag Lunges
1:40
1:08 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 403

A pace, not a person: at every mat, the middle of the 403 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:47 behind

Elsewhere

The board

Individual Open · Women at Istanbul 2026

See this race on page 5
Other races by Yenushka Karunaratne
Source Unofficial
Event
Istanbul 2026
Division
HYROX
Contest
H_LR3MS4JI1723
Measured against
Women · n = 416