The race, in three figures
The race, in words
1:37:21 at Istanbul 2026 put Yenushka Karunaratne 229th of 416 women in the Open division.
Nowhere gained more than the sled pull: 1:42 on the median. If there was time left out there, it was on the burpee broad jumps, 4:07 behind the median. Paced to finish: the second half went 4:15 better against the middle of the field than the first.
Istanbul gave the field time back: about 2:43 faster than the average race this season, by 162 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:09v median −0:02
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Block 02 8:51Running 2 5:20v median +0:10
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Block 03 9:37Running 3 5:39v median +0:21
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Block 04 16:23Running 4 5:43v median +0:23
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Block 05 10:50Running 5 5:43v median +0:18
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Block 06 8:17Running 6 5:48v median +0:27
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Block 07 9:55Running 7 5:43v median +0:25
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Block 08 11:40Running 8 6:31v median +0:32
Roxzone, per block
Approach · Exit 10:50
Against the middle of your field
Women · n = 403
A pace, not a person: at every mat, the middle of the 403 women who finished.