The race, in three figures
The race, in words
1:50:16 at Istanbul 2026 put maha al oraifan 314th of 416 women in the Open division.
The burpee broad jumps cost the most time: 2:18 slower than the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Istanbul gained about 2:43.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:49Running 1 6:38v median +0:27
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Block 02 9:12Running 2 5:58v median +0:48
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Block 03 13:08Running 3 6:09v median +0:51
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Block 04 15:07Running 4 6:16v median +0:56
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Block 05 11:47Running 5 6:07v median +0:42
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Block 06 9:59Running 6 6:39v median +1:18
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Block 07 13:37Running 7 6:37v median +1:19
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Block 08 13:45Running 8 6:54v median +0:55
Roxzone, per block
Approach · Exit 12:01
Against the middle of your field
Women · n = 403
A pace, not a person: at every mat, the middle of the 403 women who finished.