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Liang Wu

CHN W 25-29 n = 416
Finish · net time
1:51:35
+15:46 v median 1:35:49
Course −2:43 v season average ±0:29 · 162 athletes
Women
321/416
25-29
76/90
Field beaten
23%

The race, in three figures

Field beaten
24%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−2:27
v median
5/416
Rank
Biggest loss
50m Sled Pull
+2:05
v median
366/416
Rank

The race, in words

Liang Wu finished 321st of 416 women in the Open division at Istanbul 2026, in 1:51:35.

The sandbag lunges were the standout, 2:27 quicker than the median and 5th of 416. If there was time left out there, it was on the sled pull, 2:05 behind the median. 15:31 in the roxzone was slower than 91% of the field.

Istanbul gave the field time back: about 2:43 faster than the average race this season, by 162 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:50
    Running 1 7:01
    v median +0:50
    v median +1:25
  2. Block 02 8:22
    Running 2 5:56
    v median +0:46
    v median −0:18
  3. Block 03 13:46
    Running 3 6:01
    v median +0:43
    v median +2:05
  4. Block 04 14:39
    Running 4 6:08
    v median +0:48
    v median +1:58
  5. Block 05 12:49
    Running 5 6:23
    v median +0:58
    1000m Row 6:26
    v median +1:00
  6. Block 06 8:48
    Running 6 6:13
    v median +0:52
    v median +0:13
  7. Block 07 9:05
    Running 7 6:16
    v median +0:58
    v median −2:27
  8. Block 08 14:56
    Running 8 7:02
    v median +1:03
    Wall Balls 7:54
    v median +1:11

Roxzone, per block

Approach · Exit 15:31

B1 · 1000m SkiErg
1:32
0:05 1:27
B2 · 50m Sled Push
1:40
0:08 1:32
B3 · 50m Sled Pull
1:52
0:27 1:25
B4 · 80m Burpee Broad Jump
1:55
0:47 1:08
B5 · 1000m Row
1:30
1:00 0:30
B6 · 200m Farmers Carry
1:47
1:16 0:31
B7 · 100m Sandbag Lunges
5:16
1:20 3:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 403

A pace, not a person: at every mat, the middle of the 403 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:01 behind

Elsewhere

The board

Individual Open · Women at Istanbul 2026

See this race on page 7
Source Unofficial
Event
Istanbul 2026
Division
HYROX
Contest
H_LR3MS4JI1723
Measured against
Women · n = 416