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Nilgün Kopuzoğlu

TUR W 45-49 n = 416
Finish · net time
1:58:12
+22:23 v median 1:35:49
Course −2:43 v season average ±0:29 · 162 athletes
Women
361/416
45-49
19/23
Field beaten
13%

The race, in three figures

Field beaten
15%
Runs
12%
Stations
Biggest gain
50m Sled Push
−0:12
v median
156/416
Rank
Biggest loss
80m Burpee Broad Jump
+6:31
v median
401/416
Rank

The race, in words

Nilgün Kopuzoğlu finished 361st of 416 women in the Open division at Istanbul 2026, in 1:58:12.

If there was time left out there, it was on the burpee broad jumps, 6:31 behind the median. Paced to finish: the second half went 6:30 better against the middle of the field than the first.

Athletes who raced both Istanbul 2026 and Istanbul 1 2026 were 3:41 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:09
    v median −0:02
    v median +0:34
  2. Block 02 7:37
    Running 2 5:05
    v median −0:05
    v median −0:12
  3. Block 03 16:46
    Running 3 7:25
    v median +2:07
    v median +3:41
  4. Block 04 20:38
    Running 4 7:34
    v median +2:14
    v median +6:31
  5. Block 05 13:32
    Running 5 7:33
    v median +2:08
    1000m Row 5:59
    v median +0:33
  6. Block 06 9:37
    Running 6 7:27
    v median +2:06
    v median −0:12
  7. Block 07 13:04
    Running 7 7:16
    v median +1:58
    v median +0:32
  8. Block 08 14:16
    Running 8 5:52
    v median −0:07
    Wall Balls 8:24
    v median +1:41

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
1:21
0:07 1:14
B3 · 50m Sled Pull
1:48
0:26 1:22
B4 · 80m Burpee Broad Jump
1:37
0:45 0:52
B5 · 1000m Row
1:10
0:45 0:25
B6 · 200m Farmers Carry
1:45
1:24 0:21
B7 · 100m Sandbag Lunges
1:32
1:18 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 403

A pace, not a person: at every mat, the middle of the 403 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 22:38 behind

Elsewhere

The board

Individual Open · Women at Istanbul 2026

See this race on page 8
Other races by Nilgün Kopuzoğlu
Source Unofficial
Event
Istanbul 2026
Division
HYROX
Contest
H_LR3MS4JI1723
Measured against
Women · n = 416