The race, in three figures
The race, in words
2:14:03 at Istanbul 2026 put Nirvana Chavoshi 395th of 416 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 7:19 behind the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Istanbul gained about 2:43.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:35Running 1 7:23v median +1:12
-
Block 02 9:59Running 2 6:07v median +0:57
-
Block 03 18:18Running 3 6:30v median +1:12
-
Block 04 20:03Running 4 6:11v median +0:51
-
Block 05 12:24Running 5 6:24v median +0:59
-
Block 06 10:47Running 6 6:28v median +1:07
-
Block 07 15:01Running 7 6:32v median +1:14
-
Block 08 20:38Running 8 7:44v median +1:45
Roxzone, per block
Approach · Exit 13:26
Against the middle of your field
Women · n = 403
A pace, not a person: at every mat, the middle of the 403 women who finished.